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10 brain friendly habits for happiness and wellbeing

10 brain friendly habits for happiness and wellbeing

Written by on November 11, 2015 in eBooks, Wellness with 0 Comments

We all want to form lasting habits that improve our health and wellbeing. So why does it feel so hard to break routines and establish new behaviours? Our brains gear us for life-long learning and growth. We are constantly creating new connections and adapting to experience. Yet we need focussed attention to create new neural […]

Speakers to supercharge your brain

Speakers to supercharge your brain

Written by on September 17, 2015 in eBooks with 0 Comments

Next month is our Mind & Its Potential conference focussing on neuroplasticity. Science once believed the capacity of the brain was fixed. This notion has now been well and truly overturned. The mind, in fact, is like a muscle and can be trained to improve intelligence, learn new skills, and be kinder and more content. […]

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